- Flagstaff Doulas
- Jul 8, 2019
- 1 min read
A doulas favorite birth affirmations
Birth affirmations can be a helpful tool to allow you to relax and feel confident during pregnancy and labor. These are some of my favorites . Find ones that speak to you and write them down, display them, chant them or have others say them to you.
Relax and let my babies birth unfold
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I trust my body to know what to do
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I am safe, my baby is safe
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Women have done this before
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Ride the wave
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I will allow my body to open
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I can do hard things
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Every surge of my body brings my baby closer to me
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15 views