Community Resource List
Yoga:
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Prenatal Yoga@Flagstaff Doulas Saturdays 9am
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Prenatal Yoga @Flagstaff Birth and Womens Center
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Baby and Me Yoga @Flagstaff Doulas Wednesdays 9am
Acupuncture: for relaxation,ongoing pain issues, prepping body for labor,adjusting to postpartum
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Tally Thomas 928-814-6923
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Charyse Harvick 808-371-6542
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Harmonizing Healthcare 928-856-0656
Massage
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Elizabeth Aldrich 602-320-3558
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Tally Thomas 928-814-6923
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Katie Klein 928-226-2891
Chiropractors: for pain issues, balancing and opening your pelvis for labor
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Betsy Decker 928-380-9789
Breastfeeding:
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La Leche League-Meets 1st Saturday of the Month@ North Country Healthcare 2920 N. 4th st. 86004
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Nursing Nook Tuesdays 1230 @Flagstaff Birth and Womens Center 401 W. Aspen St.
Breastfeeding Classes:
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Flagstaff Birth and Womens Center 3rd Tuesdays of every month 6-8pm register at 928-556-0000
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Flagstaff Medical Center Breastfeeding Basics-773-2491
Lactation Consultants:
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Anna Singleton-520-485-2198
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Maya Radoccia-Kennen-928-556-0000
Prenatal, Birth and Newborn Photographers:
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Denise Arnett 928-8908-8216
Support for miscarriage/infant loss
Support Groups:
Prenatal Support Group Tuesdays 530 @Flagstaff Doulas
Postpartum Group Thursdays 10am @Flagstaff Doulas
Dads Support Group 1st Saturday of the month 1030am @Flagstaff Doulas
Postpartum resources:
Postpartum groups: Helpful places to listen and talk with others who understand what you are experiencing
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North Country Healthcare’s Community Room-2920 N. 4th ST. Wednesday 130-300pm
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Postpartum Support International-1800-944-4773
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Postpartum Warm Line: 888-434-MOMS (6667)
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Postpartum Support Group thursdays 10am @Flagstaff Doulas
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Mothering the Mother with Tally Thomas@Flagstaff Birth and Womens Center
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Dads support group 1st saturday of the month 10:30am @Flagstaff Doulas
Counselors specializing in postpartum:
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Linzi Cody 928-774-6363 ext 227
Pelvic floor therapy:
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Dixie Callahan @ entirecare 773-2125