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         Community Resource List

Yoga:

  • Prenatal Yoga @Flagstaff Birth and Women's Center

Acupuncture: for relaxation, ongoing pain issues, prepping body for labor,adjusting to postpartum

Pre and Postpartum Massage: 

  • Elizabeth Aldrich 602-320-3558 

  • Tally Thomas 928-814-6923

  • Katie Klein 928-226-2891

 

Chiropractors: for pain issues, balancing and opening your pelvis for labor

  • Betsy Decker 928-380-9789

Breastfeeding:

  • La Leche League-Meets 1st Saturday of the Month@ North Country Healthcare 2920 N. 4th st. 86004

  • Nursing Nook Tuesdays 1230 @Flagstaff Birth and Womens Center 401 W. Aspen St.

Breastfeeding Classes:

  • Flagstaff Birth and Womens Center 3rd Tuesdays of every month 6-8pm register at 928-556-0000

  • Flagstaff Medical Center Breastfeeding Basics-773-2491

Lactation Consultants:

Prenatal, Birth and Newborn Photographers:

 

Support for miscarriage/infant loss

 

Support Groups:

Prenatal Support Group Tuesdays 530  @Flagstaff Doulas

Postpartum Group Thursdays 10am @Flagstaff Doulas

 

Postpartum resources:

Postpartum groups: Helpful places to listen and talk with others who understand what you are experiencing

  • North Country Healthcare’s Community Room-2920 N. 4th ST.  Wednesday 130-300pm

  • Postpartum Support International-1800-944-4773

  • Postpartum Warm Line: 888-434-MOMS (6667)

  • Postpartum Support Group thursdays 10am @Flagstaff Doulas

  • Mothering the Mother with Tally Thomas@Flagstaff Birth and Womens Center

 

Counselors specializing in postpartum:

 

Pelvic floor therapy: