Community Resource List

Yoga:

• Prenatal Yoga @Flagstaff Doulas Thursdays at 515

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Acupuncture: for relaxation, ongoing pain issues, prepping body for labor,adjusting to postpartum

• Tally Thomas 928-814-6923

• Stuck Community Accupuncture 928-526-3365

• Harmonizing Healthcare 928-856-0656

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Pre and Postpartum Massage: 

• Elizabeth Aldrich 602-320-3558 

• Katie Klein 928-226-2891

 

Chiropractors: for pain issues, balancing and opening your pelvis for labor

• Betsy Decker 928-380-9789

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Breastfeeding:​

• Nursing Nook Tuesdays 1230 @Flagstaff Birth Collective

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Breastfeeding Classes:

• High Country Lactation 928-556-0000

• Flagstaff Medical Center Breastfeeding Basics-773-2491

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Lactation Consultants:

• Anna Singleton-520-485-2198  annasingleton.ibclc@gmail.com

• Maya Radoccia-Kennen-928-556-0000

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Prenatal, Birth and Newborn Photographers:​​

• Pretty Please Photography 928-525-4306

• KDI 928-779-4151

• Denise Arnett  928-8908-8216

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Support Groups:

Prenatal Support Group Tuesdays 530  @Flagstaff Doulas

Postpartum Group Thursdays 12pm @Flagstaff Doulas

 

Postpartum resources:

Postpartum groups: Helpful places to listen and talk with others who understand what you are experiencing

• North Country Healthcare’s Community Room-2920 N. 4th ST.  Wednesday 130-300pm

• Postpartum Support International-1800-944-4773

• Postpartum Warm Line: 888-434-MOMS (6667)

• Postpartum Support Group thursdays 10am @Flagstaff Doulas

• Mothering the Mother with Tally Thomas@Flagstaff Birth and Womens Center

 

Counselors specializing in postpartum:

• Cultivating Counseling  928-864-5024

 

Pelvic floor therapy:

• Dixie Callahan @ entirecare 773-2125

• Amy Flory @ Corebalance 556-9935

• Coleen Gest @Foundations Physical Therapy 928-350-8270