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         Community Resource List


  • Prenatal Yoga @Flagstaff Doulas Thursdays at 515

Acupuncture: for relaxation, ongoing pain issues, prepping body for labor,adjusting to postpartum

Pre and Postpartum Massage: 

  • Elizabeth Aldrich 602-320-3558 

  • Katie Klein 928-226-2891


Chiropractors: for pain issues, balancing and opening your pelvis for labor

  • Betsy Decker 928-380-9789


  • Nursing Nook Tuesdays 1230 @Flagstaff Birth Collective

Breastfeeding Classes:

  • High Country Lactation 928-556-0000

  • Flagstaff Medical Center Breastfeeding Basics-773-2491

Lactation Consultants:

Prenatal, Birth and Newborn Photographers:


Support Groups:

Prenatal Support Group Tuesdays 530  @Flagstaff Doulas

Postpartum Group Thursdays 12pm @Flagstaff Doulas


Postpartum resources:

Postpartum groups: Helpful places to listen and talk with others who understand what you are experiencing

  • North Country Healthcare’s Community Room-2920 N. 4th ST.  Wednesday 130-300pm

  • Postpartum Support International-1800-944-4773

  • Postpartum Warm Line: 888-434-MOMS (6667)

  • Postpartum Support Group thursdays 10am @Flagstaff Doulas

  • Mothering the Mother with Tally Thomas@Flagstaff Birth and Womens Center


Counselors specializing in postpartum:


Pelvic floor therapy:

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