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Mon, Jan 04


Live zoom class

Preparing for Postpartum

Preparing mind, body and home for a new baby. A 4 week class that includes preparing your relationship and finding your village, preparing your mind and body, preparing your home, the first few weeks and baby basics. 4 week class Mondays 6-8pm. Jan4th-Jan 25th. $120.00

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Preparing for Postpartum
Preparing for Postpartum

Time & Location

Jan 04, 2021, 6:00 PM – 8:00 PM

Live zoom class

About the Event

PREPARING YOUR RELATIONSHIP & FINDING YOUR VILLAGE Topics will include: Learning how to ask for and accept help ~ How to establish a support system ~ Learning how to set and manage expectations, conflict resolution and healthy communication with your partner during postpartum ~ How to "Baby Proof" your relationship PREPARING YOUR MIND & BODY Topics will include: What to expect during postpartum recovery ~ How to encourage healing ~ Understanding mood disorders and the "baby blues" ~ How to support your partner both mentally and physically ~ A postpartum guide for body image, fitness and nutrition PREPARING YOUR HOME Topics will include: Setting up a nursing, sleeping and changing area ~ What mom and baby essentials to have on hand ~ Setting up your kitchen, meal planning and prep ~ Preparing older siblings and other household members for postpartum THE FIRST WEEK & NEW BABY BASICS Topics will include: What to expect the first week


  • Preparing for Postpartum

    +$3.00 service fee
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